Jacob Rasmussen

Hey team!

My fitness journey began many years ago when I was only 4 years old! I started playing both soccer and baseball at that age and fell in love with athletics and fitness from the beginning. Throughout the years I have played baseball, soccer, football, track and field, cross country, and ultimate frisbee! In high school I mainly did track, where I also threw shotput and discus, and even placed podium in the state of Georgia!

All of this lead me on a path of powerlifting to get stronger for the sport…

So after highschool I no longer pursued track, and went into body building. But something was missing…I felt that I wasn’t getting enough out of it. I wanted something more.

This lead me to STRONGSIDE! I began coaching in January 2023 and the journey has been incredible since then! 

 Outside of fitness I love playing instruments (saxophone, guitar, and piano), spending time outdoors, especially at the beach, and I also attend Kennesaw State University, where I am pursuing an Exercise Science degree! 

I love helping others on their fitness journey and having fun with it! Setting new goals and crushing old records is what life is all about!

Want to meet with me for a consultation? Email me at: jacob@the-strongside.com